strength

One thing you notice when you undergo #surgery and you are down for the count is the “SILENCE” over the “NOISE” ... right? . Once you recover or at least start to feel a little more like yourself you realize that YOU did this YOU fought for your strength and your ability to LIVE your life the way you want . You are stronger and motivated and ready to restart the ignition in a more appreciative manner . ACL surgery is a very difficult one to come back from and our #aclfamily know this. . Aside from our willpower and inner strengths , we have those good hearted authentic, amazing people in our lives , who are always there and always there to listen to us complain or be happy. Make sure when you come out of this you stay true to those people and continue to surround yourself with those kind of people- because THOSE ARE YOUR PEOPLE ! don’t fall back into the old you, stay true to the new you, your new view, and the ones that were there to watch the transformation. Because they are few and far between and hard to find in this world. . #aclsurgery #transformation #acl #aclrecovery #willpower #strength #findyourinspiration #inspirationalquotes #truefriends #friendship #postop #mentalhealth #knee #surgeryrecovery #kneesurgery #growth #power #mindovermatter

Bowling with my Cerebral Palsy hand ✋🏻🎳😬 #LEFTY @yoocandoanything •••••••••••••••••••••••••••••••••••••• ✋🏻💚💪🏻 . . . #DontQuit #Bowling #Bowl #BeBrave #Strength #NeverGiveUp #PositiveVibes #BeTheLight #OccupationalTherapy #YooCanDoAnything #CerebralPalsyCan #KreationsByKittles #LeftyStrong #CPStrong #IAmAdaptive #Hashtag #WorkHarder #Therapy #Botox #CerebralPalsy #🎳

Just us rolling!!! NOTHING but LOVE right HERE!!!💑 😍❤❤😘 #Strength #BlessedFamily #WeWinning

Leg day: a love/hate relationship. Made a promise to myself to not slack on them. Stronger legs = stronger everything else. How about that shirt, though? 2009 was the best year for Mayhem Fest by far. #legs #legday #lift #multiplanar #weights #weightlifting #goals #strength #mayhem #mayhemfestival #metal #deathmetal #thrash #thrashmetal #metalcore #blackmetal

Last working set rest pause at the bottom, slow controlled negatives on the way down. - As much as training alone can make you more focused, having positive driven people around you makes all the difference in your mentality towards training and life, my younger brother @zacharywalsh next to me always makes me want to do better for myself and I want to see him do the same also. . . . . . . . . . . . . . . #diet #protein #supplements #nutrition #health #gym #training #energy #muscle #fitness #fit #hypertrophy #strength #bodybuilding #powerlifting #crossfit #athlete #sports

No hay escusas!! Que esperas para verte y sentirte increíble 😎💪 #rebuild #strength #ftness #coach #dadyhorek #herbalife

This is a movement, we are reviving the warrior culture within our society. We are making it known that warriors still roam this earth and we are damn proud of what we stand for, what we fight for and what we are willing to die for. ♠️ Help us spread this movement by clicking on the shopping bag in the bottom left corner and grabbing one of our performance tees. We need your help to bring hardcore warrior culture back to life!! ♠️ Tag someone who you think would like our gear and would be keen to help revive OUR culture! We thank you for your help in this fight! #teamwarfighter #lastofthewarriorbreed

The comeback is ALWAYS stronger than the set back. If these last few weeks have taught me anything it’s how resilient I am. Knock me down, I come back 10x stronger. #inittowinit

June 5th, 2018 vs. July 8th, 2018 vs. July 20th, 2018. Stop worrying about following the right program, the perfect diet plan, the right time to start something. - You won’t know if you will be successful in said diet plan or workout program unless you try it and stay consistent. - Put your head down and get to work. Shut your mind off and just start, one foot after the other. Over time it will be second nature, and what at first seemed difficult will now be a habit. - @transformyouchallenge @ashley.horner #transformyouchallenge #mombod #weightloss #postpartum #postpartumfitness #progress #flexfriday #fitness #strength #ashletes #pipehitter #crux

Honestly super proud of myself! A while ago I wanted to lose weight but got discouraged because as I was losing weight I was losing strength, & that’s NORMAL but I wasn’t mentally ready for that. NOW, I’m 3lbs down, SOOOOO happy I am able to maintain my strength a little more than the first time I tried to lose weight. I’ve been feeling AMAZING! Time to drop some body fat & try to maintain the gains as much as possible, ITS ALL MENTAL. . . #impact #neversettleforless #weightloss #strength #strongwomen #herbalifenutrition #alphaimpact #alphafemale #lead #gohardorgohome #focus

My awesome logo for my Personal Training by @nicole.lo.art Looking forward to the next steps in this adventure! If you're looking for workout plans or personal training in the Montréal area, send me a message or on my fb page on my profile! #hypertrophy  #getript #vestibularsystem #barefootstrong #reconditioningrevolution #strength #fittcoach #pt #personaltrainer #gym #hashtag #anatomy #exercisephysiology #coracobrachialis #montreal #Quebec #Canada #nutrition

Aoa gd morning have a nice day #mahi @saya_e_khuda_e_zuljalal @rj_ahmed_official_reborn @saya_e_khuda_e_zuljalal 🇵🇰🇵🇰🇵🇰 #rjahmed #official #reborn #poetry #love #respect #prosperity #goodness #achievness #livestreaming #union #strength #disciplines #hardwork #unity #faith #motivations #inspiration #pakistan #zindabad #armedforces #paf #army #navy #soldiers #tigers #pilots #thunders . . . Follow👇 @rj_ahmed_official_reborn Follow👇 @saya_e_khuda_e_zuljalal