proats

Áztatott zabkását ettem megint reggelire,most banánnal,áfonyával, szederrel,datolyával, valamint pirított mogyoró darabokkal. Délig tartó lendület!-szól a reklám,nem igaz?!😃 Tényleg bevált ez az áztatás a főzés helyett, mindenképpen próbáljátok ki!😉 ____________________ #szafifitt #szafireform #zabkása #porridge #proats #oatmeal #veganfit #fitnessfood #instahun #magyarig #gasztrofoto #mutimiteszel_gasztro #instakozosseg #photooftheday #healthylifestyle #crossfitlife #intuitiveating #veszprem #veganfoodshare #mutimteszel_mentes #gymfood #instafit #instafood #magyarinsta #instafitfam #mutimiteszel #healthyfitfood #magyarblogger #ikozosseghungary #egeszsegeseletmod

First time ever making baked oatmeal and wow I’m in love😍🤤 It comes out of the oven like a hot muffin and it is amazinggg!! I got the recipe/inspiration from @servingupsimplicity and I’m so happy I found her page. You definitely need to check her out because she has some amazing recipes just like this one!! • I followed her recipe exactly but I used @questnutrition peanut butter protein instead of vanilla and it was 💣 10/10 recommend trying❤️ • • #bakedoats #oatmeal #proats #ovenbakedoats #questnutrition #banana #cashewmilk #oats #muffin #healthyisdelicious #foodisfuel #healthylifestyle #fitness #fitspo #oatmealporn #peanutbutter #peanutbutterprotein #questprotein #proteinpowder #quakeroats #preworkoutcarbs #preworkoutmeal #fuelyourbody #edrecovery #strongnotskinny #healthyeating #cleaneating

One of the saddest things in life is to see women in the locker room with a face of disappointment when they step on the scale. - It is so sad to see people’s whole mood change just because of a number went up. I know the feeling because I used to be the same exact way - but the other way around. When you have a goal of gaining/losing weight, it’s hard to not feel discouraged if you are not getting the results you want. And I know that there are so many people here that even though they say they ‘want to recover from an eating disorder’ and gain weight to a healthy level, secretly they still are so afraid of seeing the number go up that they hide a smile when they see the scale stay the same over the weeks or even feel proud of themselves if the number goes down. - ‘Yes, I conquered the fear of eating more and not getting obese overnight and I still managed to push myself so much every workout and even spent more time at the gym - I am so proud of my recovery!’ - Wait. What?! - The whole point of ‘recovering’ and gaining weight is exactly that - gaining weight. There is no point is fooling yourself. I know the scale is still such a scary thing for so many out there but people have to understand that if you are underweight and TRULY want to recover and be health, it WILL go up. And that is OKAY. That means that you want to get your period back, to regulate your hormones, to stop being moody all the time and stop being cold 99.9% of your time. - Be honest with yourself. Weight is just a number but you are more than a number - you are a human being ❤️ - #bestme #foodie #smoothiebowl #smoothie #love #acai #restday #f45 #crossfit #doctor #wellness #hclf #fun #yogi #fun #feedfeed #foodie #orthorexia #stress #hormones #anorexia #breakfast #scale #fear #weightgain #weightloss #summer #flexbowl #mfp #intuitiveeating #weekend #tropeaka

I bit of a random mix but it still worked 🤤😍 - @optimumnutrition protein birthday cake bite @proteinempire vanilla whey discount code: “7030fit” 15% off @quakeroatsuk oats @peanut_hottie_official sprinkled on top Featuring banana 🍌 - #iifym #flexbowl #oats #proats #whey #protein #peanutbutter #birthdaycake

#preworkoutmeal ——————————————————————————— We absolutely live for our pre workout carbs and that caffeine fix, it give us the extra fuel and motivation to push our limits during each workout👀 ——————————————————————————— #mensfisique #figurecompetitor #gainz #proats #pushday #pullday #legday #nosugarjam #blueberries #coffee #preworkoutsnack #prep #couplesfitness #fitnessmotivation #fuelyourbody #absaremadeinthekitchen #nutrition #nitritioniskey #consistency #dowhatyoulove #gaintrain #muscles #mealprep #friyay

CHOCCY PROATS 🍫!!! perfffff warm cozy bowl of oats for this freezing cold morning ❄️!. . made with @maxinesburn choc fudge protein 🍫, @tropeaka cacao powder and @tonicproducts collagen 😍!. . topped with banana 🍌, @maxinesburn peanut butter cup YUMM bar, raspberry, 🐝 pollen and @barneybutter almond butter 🤤!!

Chocolate Orange Proats 🍊🍫🥣 . Wanted chocolate, brought chocolate, ate chocolate 🤤 living my best life! Wild Friday night 😜 . . I used: > 2 scoops of @myproteinuk gluten free rolled oats. > > > 200ml water > 1 scoop of @myproteinuk chocolate Orange whey protein 🍫🍊 > half of a chocolate Orange 🤭🤤 . . Breakfast for dinner is always a winner 💗 . . . #myprotein #myproteinuk #myproteinwomen #chocolateorangeoats #proats #proteinoats #proteinchocolate #chocolateprotein #breakfastfordinner #cheatmeal #epiccheatmeal #sweettooth #chocoholic #fitfam #treatyourself #strongnotskinny #balancednotclean #balanceddiet #balanceisthekey #chocolatelover #glutenfreeoats #glutenfree #glutenfreefoodie #terryschocolateorange #chocolateeverything #gaintrain #girlswhogym #girlswholift #girlswhoeat #girlswhoeatcarbs

Wow this looks amazing !! @laurenjsmith ・・・ Hope your weekend is as peanut buttery as this porridge. 😍😍😍😍😍😍😍😍😍😍😍😍😍. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #porridge #proats #oats #oatmeal #oatmealbowl #foodvideo #proteinporridge #zoats #veganbreakfast #iifymfood #showusyouroats #foodporn #dessertporn #foodpornshare #nutbutter #chocolate #melting #peanutbutter #foodpornvideo #iifymgirls #iifym #healthyfoodporn #whatiateforbreakfast #fitfood #oatporn #darkchocolate #reeses #reesespeanutbuttercups

Hey y’all!! This morning I kept it simple with some vanilla cinnamon proats topped with a @lennyandlarrys complete cookie and unsweetened coconut shreds. This cookie flavor is coconut chocolate chip. I couldn’t taste the coconut that well but nonetheless it’s just as tasty as the other flavors. How’s everyone doing today? It’s been a minute since I asked y’all 🤔 Plus idk what else to write on these comments.

Smashed a great push/pull workout today, the pump was amazing and my body screamed for a steak, rice and chocolate infusion, so chocolate proats with extra chocolate toppings it is! - 🍫ISO100 fudge brownie @dymatize 🍫Dark chocolate crisp protein bar @fastfinalnd 🍫Dark chocolate with cocoa nibs chocolate bar @magnum 🍫 Lion pop-chic @nestle

Happy Friday people!!! I started my morning w a loaded bowl of zucchini oatmeal (w some extra protein 😉) and I’ve been going nonstop since, my lunch is up on my story and I have a chickpea pasta dish packed for later as well! {480 cals and 34g P/73g C/15g C}. ... 1/3 c oats + 1/2 c 🥚 whites + 1/2 med 🥒 shredded + 1/2 c water + 1/2 tsp cinnamon + 1/4 c vanilla Greek yog + 1/2 small 🍌 + 1/2 c frozen blackberries + 1 tsp chia seeds + 2 T plain granola + 1 T freshly ground 🍯 PB. ... I have a nice weekend planned starting later today, one of my friends from Mass is coming down to go apartment hunting in NYC so I’ll be accompanying him for that & showing him around my hometown! ... — Court P 💘

This oat bowl will fill you with energy and protein to start the day! Oats are heart healthy, and one of the best sources of carbohydrates. This recipe also incorporates chia seeds and flax seeds, which offer fiber and nutrients. Here’s how to make this chocolate banana oat bowl — - • 1/4 banana, mashed • 1/2 c. oats • 1 c. water or milk • 1 scoop chocolate protein Topping: •1 tsp. chocolate peanut butter • slivered almonds • 1 tbsp. @purelyelizabeth granola • 1 tsp. flax seeds • 1 tsp. chia - - #healthybreakfast #proteinoats #proteinfilled #proats #breakfastideas #oatmealbowl #allnaturalingredients Cook the oats in water first, then add protein and banana. Cooking with protein will cause cake-like consistency. For creamier oats, use coconut milk! It’s a great natural fat content. Try picking a peanut butter that has no added sugars or fats (the less the ingredients, the better)... Enjoy!

Vegan granola added the perfect crunch to my porridge bowl to kick start Friyay 😍 Paired it all strawberry and banana for a tasty and delicious al fresco bowl! Going to see the new mamma Mia tonight and can't wait!!! #porridge #oatmeal #oats #proats #protein #vegan #vegetarian #granola #healthy #carbs #fitness #fitfam #instafit #instafood #friday #tgif #friyay #mammamia #love #strawberry #banana #summer #iifym #macros #carbs #weekend