newyearsresolution

The Beginning Of A Good Combo. It Will Get Sharp After More Reps! From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

Time is soooo precious. I never knew that until late last year. * I was over worked, stressed, overpacking my schedule, not enjoying my weekends, and too worried about what I had to do next and after that and after that. * When 2018 started I set on a mission to get my time back. And now, 6 months in, I'm so happy to say that I've don't just that. * There's many practices that I've had to put in place for this to happen, but one of them served me as a lesson in life too - learning to be comfortable with the ability to say NO! * We all have the power to use the word, but we rarely use it because we are so focused on pleasing others. But I'm here to tell you...it's ok. Use that word. The more you use it, the more comfortable you'll become- I promise. * I'll share some other tips later - but as I sit here tonight with the ability to relax, it kind of hit me...this is the one New Year's resolution I've reached!!!😂😁👍🏼 * So let me know - what have you set out to do in 2018? Almost there? Have you reached it? Maybe a little more work?

Kickboxing Class Right Now! From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms

Trying force my apple shape into a pear..... Slowly but surely it's working..... I didn't choose this garage ass shape, it chose me but I dont want it and I won't accept it.... Working up to 4 hours a day is the goal. The Aggresive Latex Vest gives full coverage of the full back coverage to target the backfat 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️⌛⌛⌛🍐🍐🍐🍐 . . . . . . #igfitness #weightloss #dowork #progress #noexcuses #motivation #fitfam #transformation #gymrat #newyearsresolution #blackgirlsworkouttoo #blackgirlsdoworkout #2018 #newyear #eatcleantraindirty #hourglass #latexvest #cokebottle #curvemywaist #waisttrain #waistcinchers #getwaisted #waisttraining #weightlossjourney #WAISTED #faja

Snacking on some raspberries before dinner. Did you know I didn’t try a raspberry until I was 19 years old??? I lived 19 years without ever having a raspberry. That’s so funny to me considering my child loves raspberries and he’s 10! 🤣 |GF & Low Fodmap|

back at the gym on this bittersweet day.

Book 17: Down and Out in Paris and London by George Orwell. Thanks to @ottobrowning for suggesting this early memoir documenting Mister Orwell’s younger years. While I enjoyed the Paris chronicles more than London, the entire work visually imprints the effects of real destitution. Orwell weaves his often empty stomach pains with decrepit lodgings, maniacal co-habitants, the grotesqueness of Parisian restaurants, and inept/abhorrent bosses. I also learned quite a bit about what life as a “tramp” entailed. You can see the talent of Orwell’s writing before hitting his mark with Animal Farm and 1984. A relatively short read that I’d recommend to all. #books #orwell #newyearsresolution

Honored to have finally met the legendary Ace 😀🚙 @tann_erdorsey #carlove #goodfriends #mazda #newyearsresolution #photoaday #day198

Class begins January 2nd, 2019. Classroom in the morning, field/cages in the afternoon.

Y’all there are no words especially due to the press conference on Monday. While reading it, I kept wondering how on earth #michealwolff had so much access to Trump. I wish the book was fiction but is not.🤦🏻‍♀️ 🔥📚 #53togo #readallthebooks #donaldtrump #fireandfury #fireandfurybook #washingtondc #newyearsresolution