namaste

there are some days where my buddy @bagelpaninoiverson likes to join in on my yoga. 🐶😍 Sometimes he watches me and he looks as if he think im crazy. 😂 Some days, he’ll come and do a downward doggy with me and others, or he’ll lick my face when I’m doing an inversion. Preferably, I like to do yoga alone so that I can really focus on my breaths and balance but this time, I did not mind a little Bagel being by my side. Everyone needs a little support, who’s your support? 🙂 • • • • • • • • • • • • • #yoga #yogi #yogagram #yogisofinstagram #yogigram #yogagoals #happy #smile #love #laugh #live #cute #pretty #selfconfidence #selflove #bodypositive #dog #dogsofinstagram #active #instagood #fitnessmotivation #inspire #inspiration #follow #philAdelphia #inspiritualbycris #namaste

Diaries this event NOW! Jim Harrington will be at ZHYW on Saturday 21 June !!

LETTING GO ✨ I’ve had to make some changes in my life. As recent as today. To listen to my gut and focus on my own happiness. Opening my heart to what the future will hold and taking this next chapter to focus on myself. Making decisions that could potentially upset others is hard to do. No way around it. We can be gentle with our approach. Is there something you are avoiding that you want to address? Is there a negative in your life you want to remove? What’s stopping you? I will be sad. But I will rise stronger. I made a choice. I choose me. I’m on the mat for a heart opening sequence in @yogahub today at 4pm. Bolsters mandatory 😊 ————— #letgo #selfcare #heartopener #yoga #yogi #love #happy #selflove #dontsettle #namaste #open #flyefit #yogahub #yogaeverydamnday #yogalife #lunge #backbend #fitness #fitgirls #yogagirl #heartchakra #ireland #dublin #yogagram

Hi everyone, Meet my wonderful God Daughter, Olive... she’s fabulous! We thought we’d have a go at some #acroyoga ... it involved many laughs and a bit of falling over 😂... can’t wait to give it another try next time! I hope you’re all enjoying this weather ☀️👌🏼... Big love ♥️

Tomorrow from 6:00- 7:00 P.M. ET @sterling_yoga: $5 Karma Yin Yoga (cash only)! We will be focusing on the abs & hamstrings! Stick around after class for your “yang” practice (@abblepsyder’s @butiyoga class from 7:30- 8:30 P.M. ET)! $12 drop-in, or use your Sterling Yoga Buti Yoga class pass! 💪🏻💕 @fittcity @eatlocalshopsmall #namaste #nat #yinz #yogis #pittsburgh #mindfulness #newyearnewme #healthyliving #healingjourney #fittsburgh #butitribe #practiceandalliscoming 🐒✨ 📸 @levanamelamed Photography 😘

אימון עם אח שלי חסר האינסטגרם 💪💪💪

Good morning parents of wee yogis! The WeeWanderers yoga class is not running this AM. Enjoy an easy Saturday morning with your kiddos! See you + the kids at the studio next Saturday for some zen, a wee bit of zap + a whole lot of yogalicious-ness! #weewanderers #yogalicious #zen+zap #breathestretchrepeat #wewanderyoga #namaste 🙏🏼💗😊💫✌🏻🧘‍♀️🧘‍♂️🙌🏻🌟

Repost #Namaste! 🙏 @moetaus Summer Hits @javiemoet Dj, Super Natural #UrbanChic #UnicornsOnly Be Unique .

day 6 💣💥We are thrilled to announce #WerkingDanceYoga Dance Yoga Challenge July 16th to the 25th.💣💥 . “When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.” . During these Ten days Dance Yoga challenge, we will forget about the rules, alignments, and remind to ourselves how beautiful it is to move freely. . Hosts: 💃🏻 @elena_miss_yoga 💃🏻 @the_exit_strategy 💃🏻 @silver_cloudss . Sponsor: 🐙 @werkshop . To be part of the challenge and eligible for the prizes: . 1) Repost the banner, and invite your friends to play with us 2) Follow Sponsor and Hosts 3) Post a new Picture of the daily Asana for the day of the challenge 4) Tag Hosts, Sponsor, #WerkingDanceYoga, and #teamWERKSHOP 6) make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . To those who like to plan ahead: . Poses: . Day 1 Dancing standing pose✔️ Day 2 Dancing balance pose✔️ Day 3 Dancing Forward Fold✔️ Day 4 Dancing Open heart✔️ Day 5 Dancing Inversion✔️ Day 6 Dancing hamstring stretch✔️ Day 7 Dancing hip opener Day 8 Dancing on the floor Day 9 Dancing on Tippytoes Day 10 Dancing whatever you want . #yogachallenge # yogini #yogamom #yogalove #yogalife #igyoga #Namaste #yogadance #yogadaily #myyogajourney #myyogastyle #practiceyogachangeyourworld #yogamakesmehappy #shoutout #strikeapose #stopdropandyoga #instafit #yogaeverywhereigo #yogavibes #yogaeverydamnday #tagsforlikes #followme #instalike #instayogi #igers #photooftheday #yogajournal #yogafriends #yogagram