holisticliving

Hello 🦋 Our names are Jaden and Gabby, and we are 20 and 21 year olds living in Austin, Texas. This page is our creation in hopes of bringing some peace to whoever may come, as well as ourselves. This page can be seen as a vessel in which we will bring forth ourselves, share, listen, and grow as one with the souls we hope to meet. Here we will openly express our connections with what holds sacred in our hearts, holistic recipes directly affecting mental / physical health, and spiritual expansion through one's innermost teachings. We all have the power. We find this particular quote a gem... ⚡️ "Her religion was entirely individual, an astonishing mixture of Christianity, white witchcraft, Romany and fairy lore, and a quite sublime faith in her own powers."

A training for you to connect mindful eating, functional exercise, emotional balance, and cultivate fulfilling relationships ❤️. A training for you to transform your life and career with a mind-body approach to mindful eating, emotional resilience, and body confidence. • Where you will... EXPLORE THE ROOT CAUSES Discover the latest research on genetic, psychological, and sociocultural causes of depression, anxiety, and eating disorders. • DISCOVER THREE SIMPLE, LIFE-CHANGING KEYS TO HEALING Learn three key components shown to help people cope with mental health challenges and feel better in their bodies. • EMBRACE A HOLISTIC APPROACH TO THRIVING Explore an integrative, evidence-based approach to moving from beyond mere recovery — to thriving. • • • #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #healthmatters #holisticmedicine #nourishyourself #mindbodygram #selfloveclub #liveinspired #mindandbody #healthyhappylife #eatingdisorder #edrecovery #dietculture #miarecovery

🍊Citrus Fresh, a Premium Starter Kit oil, is more than just a pretty smell.🍊 ----------------------------------------------- Click my bio link or the link below to learn more about the POWER behind YL essential oils for your toxin-free lifestyle! 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 https://graceblossoms.com/essential-oils/ ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #graceblossoms #graceblossomsblog #nontoxic #naturalliving #emotionalhealth #bethechange #sunstainable #healthymom #cleaningday #healthychoices #healthylifestyle #organicmom #organiclife #blog #ontheblog #momlife #preventdisease #organiclifestyle #cleanliving #chemicalfreehome #chemicalfree #naturalhealth #holisticliving #naturallife #citrus #essentialoils #body #picoftheday #plantsofinstagram

I am a complete Do It Myself type! Hiring someone to help me with my blog was hard for me because I wanted to figure it out but coding is definitely not my thing😅 Yesterday, I came across some super cute Instagram story templates but they were $30 for 10..... DIY it is! 😂 I stayed up late last night and worked all nap time on some new essential oil goodies and information and can’t wait to share! @doterra has been such an integral part of my life for the last almost SEVEN years. I am excited to start my downline, start selling, and hosting classes💛 If you have any questions about the products or want to host a local class- please let me know! #oliveandbirchessentialoils #doterra #doterraessentialoils #holistichealth #holisticliving #essentialoils

💧Roller Blend💧 Lemon and Easy Air have been such a good support for Anna over the last couple of weeks. Waking up from the cold night to a foggy morning, a roller blend and in the diffuser to the rescue ❄️☁️ . . . . #doterra #essentialoil #essentialoils #healthandwellness #oils #aromatherapy #oillove #oillife #doterralife #naturalliving #crueltyfree #veganfriendly #relax #home #healthymind #holistichealth #holisticliving #health #wellness #refresh #reset #breathe #breatheeasy #lemon #easyair #toxicfree #toxicfreeliving

Self care is sacred... no matter who you are, what you do, your self care should be a priority... and to be honest with you, to a huge amount of people it really isnt even on the radar... I know I've been in a place,many times in my life, where I needed a bit of tlc, & the only person capable of giving it to me was myself... and that was absolutely not going to happen because I didn't give a shit about myself... If you feel unworthy of love,& don't even show love to yourself, then you are perpetuating a cycle of sadness, & attracting to yourself circumstances to reaffirm that belief. By practising self-care, by taking time for yourself - you are telling yourself that you are good enough, that you are worthy, that you are loved, & you are loveable. You put up with less shit from others, and you start to realise that you are capable of so much more. So practise some self-care - drink more water, take those supplements, drink that smoothie or shake, go for that run, have a soak in the bath, go to the gym, paint your nails, dance shamelessly around the living room to your favourite song, book in for reflexology, or a massage, or a facial... get your hair done, read that book, binge watch that Netflix show, have that extra piece of fruit or cake or pizza, (or don't,if eating healthy is self-care to you!) repeat those affirmations, do yoga, meditate, burn incense & essential oils, carry crystals in your pocket, treat yourself to an extra large Soya latte with caramel syrup (or caffeinated beverage of your choice ), paint, draw, play, listen to your favourite album alone in the dark, hit snooze to have an extra 10 minutes in bed, say no when you mean no, set boundaries and protect your energy... whatever it is to you, just do it! Because by not doing it you are missing out on little pockets of happiness in your day, you are missing out on something that will hit the refresh button and make you feel like you again, you are missing out on life by being caught up in the things that don't matter, because what matters is you. Do these things without any guilt, because the energy behind them is so important, & because you are deserving. (Continued in comments)

It's the freakin' weekend and babes we're about to have us some GRUB! 😍😛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're curious, does your diet change over the weekend? Do you do "cheat days"? Are you a brunch-lover-babe? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What about your meal prepping routine? Do you still prep meals and snacks for the weekend? Are you wiped by the time the weekend comes around, and don't have the energy to meal prep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does the weekend impact your food choices? 🤔🍴

A snippet from the beautiful Pondicherry trip. First place I’ve been to that’s using stainless steel straws. More restaurants need to do this. Also that coconut milk cold coffee was bomb af but you definitely need to develop a taste for it if you’re a dairy drinker. Can’t wait to go back to Pondicherry! @breadandchocolate_india #vegan #auroville #musteat #wellnesswarrior #wholefoodplantbased #wellnessjourney #travelfood #puducherry #organicliving #organic #plantpowered #iphonography #foodislife❤️ #foodforfoodie #foodaroundtheworld #nourishingfood #travelforfood #artisan #breadandchocolate #bowlfood #balancedliving #holisticliving #healthyhappylife #dametraveler #eataroundtheworld

Summertime Fare ☀️ It's that time of year when fresh, local produce is starting to become abundant in Ontario. Local produce is a healthier choice because it doesn't lose it's nutritional value in transport. It's also important to support local producers when we can 👍 #eatlocal #eatlocalgrown #ontarioproduce #eatfreshfood #eatfresh #localproduce #eatlocalontario #torontofarmersmarket #buylocalfood #eatbetter #supportlocalfood #summertimemeals #summerveggies #summertimecooking #summervegetables #eatbetterfeelbetter #holisticlife #holisticliving #holisticeating #holisticlifestyle #holisticnutrition #holisticnutritionist #blknutritionfoodie #legitwellness

Thieves - the immunity booster!💪 Get this and more when you avail the Premium Starter Kit at $160 only but with retail value up to $300! SWIPE ⬅ Because family and health always come first.☝ . . #youngliving #yleo #essentialoils #oilbularyomom #younglivingonline #younglivingph #younglivingonlineph #naturalhealing #alternativemedicine #organicproduct #healthandwellness #healthandbeauty #naturalmedicine #premiumstarterkit #oilyjourney #holisticliving #younglivingeo #oilymom #healthiswealth

Always snackin on @kweenandco

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It was a fun day at a plant sale and multiple greenhouses and then planting! We planted some mosquito repellent planters! Two lemon grass ones and then two with lavender, marigolds, catsnip, lemon balm, oregano and lemon thyme! We won’t be using any bad bug spray at the lake this summer! . . #wellnessjourney #wellnesssisters #summerprep #keepmisquitoesaway

Happy Memorial Day weekend!!! I’m so blessed and thankful to be visiting my girl @alycottrell in Orange County! Beautiful weather, kayaking, and great company. Couldn’t ask for much more☀️🌊 • • • • • • #goodvibes #throwback #immovingback #byesfhellosun #health #fitness #goodmoodfood #beach #memorialdayweekend #oc #ocean #newportbeach #peninsula #balboaisland #nutritionist #rdtobe #personaltrainer #equinox #holistic #holisticliving #healthylifestyle #furthermore

My bright light brought a water balloon on her trip! 💕✨

T H E  P O W E R  O F P R A Y E R Yes. I pray. I like connecting with the Universe on a daily basis. I figure, how can I manifest miracles if I don’t? It goes something like this: ‘God, Goddess, All That Is, Universe, Divine Father, Divine Mother, Ascended Masters, Spirit Guides … Mom (I almost immediately start crying when I say mom), Pete, Grandpa, Andrew, Chrissy, Chris, Debbie, Jeremy and any other Angels that watch over me. Thank you.’ And then it’s typically full-on waterworks. I take a few deep breaths and share my gratitude for my life and ask for guidance and support in whatever I am struggling with. In this photo, I was on a beach in San Jose, Los Cabos, quietly praying after a meditation. When solo I pray out loud. I had asked for assistance to cut the cords from something pretty big in my life that was weighing me down and bringing a lot of negative energy into my life. As soon as the thought crossed my mind, my Aunt shouts ‘HEY LOOK AT THE SCISSORS!’ When two waves collide near shore, it creates a ‘zipper’ like effect. ‘You mean zippers?’ I said. ‘Oh yeah, that’s what I meant!’ I smile. Look up. And say, 'I hear you. I feel you. I trust and believe that you have my back.' My Aunt was in awe at when I shared with her the significance. Frankly, so was I. We headed to the pool to relax. I, in the sun, my Aunt in the shade. We get comfy, I start reading my book and she shouts - ‘ANNIE ANNIE! COME SEE THE SCISSORS IN THE CLOUDS!’ Yeah right, I thought. And wouldn’t you know, there in the sky was a cloud blatantly formed in the shape of scissors. Another Divine breadcrumb. scurried to get my phone and take a photo, which didn’t happen. But I don’t need others to validate what happened. I know. My Aunt knows. And all of those up above who watch over me know. It’s my belief that it doesn’t matter where you pray, or how your hands are placed, or who you pray to. Just focus on keeping the lines of communication open to something bigger than yourself, and see what happens! Feel free to share your own prayer ritual!! . . . #anniemck #handcraftedlife #holisticliving #desiremapfacilitator #spirituality #spiritualfitness #miraclemindset