courtenaybc

Happy Friday peeps! We are open today 10-4, serving you fresh, plant based nourishing meals, treats, juice, smoothies! Check us out! You wont be dissapointed🥑 #comoxvalleyrestaurants #dodgecity #cumberlandisland #courtenaybc #eathealthy

“Campbell is one of the truest songwriters I’ve heard come out of Canada in a long time. His writing comes from the soul of an ancient spirit; he is a poet with a flair for haunting images. Campbell has done his homework when it comes to the craft of songwriting. His is a new, shining light!” …high praise from our own Doug Cox, VIMF’s artistic director—and he doesn’t exaggerate! . . Campbell Woods’ (@woodscampbell) songs are all about attention paid and stories revealed. They are his stories and his songs, but an evening with Campbell Woods is an invitation to be reminded of your stories, our stories, and how they all echo around the room when truth is told. . . Catch Campbell on both the Saturday and Sunday of this year’s MusicFest! . . . . . . #campbellwoods #campbellwoodsmusic #vimusicfest #VIMF2018 #vancouverislandmusicfest #vancouverisland #comoxvalley #courtenaybc #comoxbc #britishcolumbia #musicfestival #yqq #canadianmusician

We have an all-site liquor license for tonight’s SOLD OUT Summer Solstice Party in the Park, which means there will be a cash bar serving beer from @cumberlandbrewingcompany, cider, highballs, and wine. In an effort to lower our single use cups, we will have a limited number of swanky new stainless CVW cups available for purchase as well for $12. There will be an ATM on site. And a RE-reminder: BRING TWO PIECES OF ID if you plan to have drinks with us. (No outside alcohol will be permitted, obviously) Gates open at 5. See you soon!

Come find me downtown Courtenay for #summernightsmarket 4-9. I'll be doing henna and bringing my lights, clothing, dreadfalls and accessories!!!

Have you been in to try the June flavours?! It's not often the cake donut is the fave of the monthly ones but the Rhubarb love continues to be top! But then how do you prefer... brown sugar glaze or cinnamon sugar 🤔 check it out before they're gone til next year!!

Happy Friday peeps! We are open today 10-4, serving you fresh, plant based nourishing meals, treats, juice, smoothies! Check us out! You wont be dissapointed🥑 #comoxvalleyrestaurants #dodgecity #cumberlandisland #courtenaybc #eathealthy

(formerly be.solelycanadian) Martin Dhust is a new line in the shop this spring. We have linen and stretch linen tops, tunics, skirts and dresses designed and made in house by the team at Atelier Martin Dhust in Montreal. #slowfashion #madeincanada #linenlove #madewell #madeinmontreal #shopsmall #downtowncourtenay #comoxvalley #courtenaybc #courtenay

Looking for a tasty summer treat that’s still healthy?! Try a smoothie bowl - they’re SO quick and easy to make! This one from @minimalistbaker requires only 3 ingredients a blender, and 5 minutes 🙌 Go to www.minimalistbaker.com and search “My go-to smoothie bowl” for instructions ❤️ . Opening soon, Julia and Sheena on the floor today 8-12pm . . . . . . #cleaneats #healthytreats #smoothiebowl #minimalistbaker #30minutehit #happyplace #endorphins #sheisfierce #sheisstrong #girlswhohit #sheisfit #strongisbeautiful #courtenaybc #comoxvalley #kickboxingworkout #makehitcount #girlbosslife #goaldigger #fitnessforwomen #strengthtraining #getinshape #circuittraining #womensupportingwomen #kickboxinggirl

Summer Solstice Promo is on! This is the perfect opportunity to be YOU, be SEEN and belong! Best light, best posing, best possible you... Purchase your summer session now and save on session and prints, Seadance is a boutique studio and can only offer a promo like this once in a while. Reserve yours before they are gone 💋 10 available 💋 ***click the link in my bio*** . . . #seadancephotography #comoxvalleyphotographer #weareyqq #underwaterpic #mermaidlove #underwaterwedding #putyourbestfaceforward #standoutstyle #headshotstudio #comoxbc #courtenaybc #printwhatmatters #underwaterdreamsession #nanaimobc #vancouverislandweddings #grad2018 #boudoirboutique