beastmode

Be amazing

Did these two workouts today, lateral raises I used 15lb dumbbells, goblet squat 35lb dumbbell, bicep curls and upright rows I used 20lb dumbbells, Russian twist 30 lb dumbbell and for the deadlifts I used the 54 lb kettlebell. Second workout supersets of 12 , 3 times ...got to use the landmine again...my favourite 😊😊💪💪❤❤🏋️‍♂️🏋️‍♂️🏋️‍♀️🏋️‍♀️🤸‍♂️🤸‍♀️🤸‍♀️🤸‍♂️ @notjustweightloss #whatdoesntkillyoumakesyoustronger #shebelievedshecouldsoshedid #butdidyoudie #liftheavyshit #didimentionihavethebesttrainerever #thisgirlisonfire #Thorfitness #reebok #dontlookbackinanger #wedothisforfun #squattillyouwobble #badass #ilovelandmines #beastmode #kickass #fitness #sweatsquad #kettlebell #nottooshabbyforanoldchick #englishchick fabat50 #isagenix #lookatmybiceps

Wall drills! Boss for getting the feet faster, core stability control, and end range of motion more intune!

Who is ready to get summer time fine? 🙋‍♀️Get snatched in only 30 mins! ⏰What are you waiting for? 🤷🏽‍♀️ Take care of stubborn fat today!🏋🏽‍♂️Loose inches fast!🏃🏽‍♂️Combine working out along with cavitation⚡️ or laser Lipo 💥and maximize your results! Eat clean 🥗 and drink a gallon of water 💦 a day! Financing options available!💰