HealtyBreakfast

Omelette de claras de huevo 🥚 con espinaca al vapor 🌱! Eggwhite omelet 🥚 topped with steamed spinach 🌱! #foodie #foodblogger #foodporn #fitcouple #fitrecipes #fitlife #healthyfood #healtybreakfast #healthyrecipes #recetassaludables #recetashealthy

Spendere 10 minuti la sera per preparare la colazione dell’indomani, ne fa risparmiare 20 al mattino! Ecco la preparazione della colazione di oggi. WASAMISÚ ALLA FRAGOLA 🍓 Ho inzuppato i wasa nel caffè, li ho alternati con: -crema al cacao (cacao e acqua); -crema di Skyr (Skyr ed acqua) -granella di pistacchio @valledelletna_siciliaperfetta ; -fragole. In frigo tutta la notte e la colazione è pronta. P.S. Io non dolcifico, ma questo va a gusti! #recipes #recipe #brekfast #colazione #cleanfood #strowberry #healthyfood #healtybreakfast #healthylifestyle #sanoegoloso

yapılışı için yana kaydır; 1. Fıstıkları kavur ve kabuklarını ayıkla 2. Blendıra koy ve yağını süzene kadar bızzt 3. 1yk kadar pekmez ben ilave olarak biraz tahin (1 tk ) ve 1çk kadar zeytinyağı ekledim tekrar bızzt💗 4. Fıstık ezmesi mükemmel bir kıvamda hazır📍 İyi akşamlar🐇

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Heyoo 🕺🏼 Şekersiz 2. Günümüzü de bitirdik çok şükür 🙏 Henüz hiç tartılmadım tartıdan sonra demolize olup kendimi yemeklere verebiliyorum. Bu yüzden 21. Gün tartılıcam ❤️ ▪️Beyaz Çay 🔜Acılı fırında kabak ve tavuk ve bol yeşillik 🌱 #healty #healtyfood #healtylife #healtyliving #healtybreakfast #diyetteyiz #diyet #şekersiz21gün #diyettarifler #diyetyemekleri #beyazçay

El desayuno de hoy... "Pudim" de chia. Delicious!! 3 cucharas de semillas de chía, 200ml de bebida vegetal, yo uso la de avena. 1 cuchara de crema de cacahuete o almendra @prozisespana, 1 cuchara pequeña de harina de algarroba. Mezclar la chía con la bebida vegetal, la harina de algarroba y la crema de cacahuete. Reposar en el frigorífico durante 6 horas. Yo lo suelo hacer por la noche para desayunar por la mañana. Comelo con frambuesas e arándanos. #desayunosfelices #healtybreakfast #healty #asreceitasdalili #pudimdechia #prozisespana

Who doesn’t like a smoothie for breakfast? For those slow metabolizers who find it difficult to eat breakfast in the early morning, why not start your day with a power packed smoothie. Don’t be fooled, though. Not all smoothies are created equal. Most pre-packaged and smoothie houses are ladened with lots of fruit and artificial ingredients, jacking up the glycemic index and taking away from the real health benefits you get using power greens and booster foods. Try a power smoothie with a blend of all organic: 1c. raw baby spinach, orange juice or homemade nut milk e.g., almond, ½ avocado, 1 tsp. ground flax seeds, ¼ c. fruit (I chose raspberries), and a tsp. of a super food booster. In this case, I chose @navitasorganics maca powder. Health benefits: Spinach is one of the most alkaline producing vegetables, helping to regulate body pH, promotes healthy eyesight, and a strong protector against cancer. Avocado not only gives your smoothie a silky texture but is high in monosaturates (unsaturated fatty acids), potassium, vitamins E and B, and fiber. Your added digestive benefits come from ground flax, Maca to strengthen and balance the body’s systems providing energy and combating fatigue. And who doesn’t want a little vitamin C from those Florida oranges, right? For a kick, and to help boost your metabolism try adding a pinch of cayenne pepper. Drink up and start your morning on the right ‘healthy lifestyle’ foot. #personalchef #nutrition #smoothie #navitasnaturals #navitasorganics #powergreens #boosterfoods #naturalgourmetcuisine #healthylifestyle #healtybreakfast

“Nonna👵 vengo a cena”, e fu così che mi ritrovai una cenetta con i fiocchi proprio come piace a me, ora anche mia nonna ha imparato a conoscermi e mi fa sempre trovare le mie amate verdure 🍆🍅🥒. . . Stasera mi ha preparato pollo in padella con olive e capperi🍗🍈, caponata di verdure 🥒🍆🍅 e riso con piselli di accompagnamento🍚. Infine una ciotolona di ciliegie 🍒 dolcissime. Voi come state? . . #healtybreakfast #nutrizionista #eatclean #eat #foodgasm #foodporn #alimentação #cena #healthylifestyle #foodphotography #fitnessmotivation #bodytransformation #food #mangiosano #cibosano #loveeating #like4follow #likeforlike #nutrizionesportiva #nutrition #si #eatingshow #dimagriremangiando #dimagrimento #dietolog #america #summer #thailandia #thailand #youtuber

ablamla bana limonlu soda yaptım, kitabım da gelmiş hemen bir kenara çekilip başlamak istiyorum🍋

mükemmel bir şeysin, bütün yaz meyveleri beni delirtiyor🙀 hele kiraz...

spordan çıktım💜 Şu köşeye bir güncel bırakayım dedim🐇

Super #breakfast blueberries panckcake, beef sausages and eggs. #saturday #healtybreakfast before my #workout